Parent coaching for families of neurodivergent children: How it works and how it helps

Parent coaching offers practical, non-judgemental support to strengthen connection, reduce stress, and improve regulation at home.

What parent coaching is (and who it is for)

Parent coaching supports caregivers with practical strategies, reflection, and confidence-building especially when parenting feels complex, overwhelming, or isolating.

How coaching complements music therapy (or stands alone)

• Alongside music therapy to support carryover at home

• As a starting point when the family wants tools first

• During transitions, school changes, or high-stress seasons

• Coaching can help caregivers feel more equipped and aligned with their child’s needs - without blame or pressure.

Common goals

• Reducing stress and burnout

• Supporting regulation and recovery after hard moments

• Improving connection and communication

• Creating routines that fit the child’s nervous system and sensory profile

• Building confidence in everyday decision-making

What sessions look like

Sessions typically include a short review of what is happening at home, identifying patterns and triggers, and choosing a small set of actionable strategies to practise during the week. The goal is progress that is realistic and sustainable for your family.